$140.00
POST DEFENSE!
Safely simulates defenders weight – low side and high side pressure!
Teaches players to establish and maintain post position!
Teaches body control against pressure!
Use them for obstacle courses!
PRACTICE:
Rebounding Drills!
Finishing Drills!
Developing Post Moves!
SPECS: 
Size: 4-1/2″ thick by 34″ wide by 42″ tall
Handles: 3 Handles
Colors: red, blue or yellow
Weight: 5.5 lbs.
For a recommended workout program using Gilman Basketball products, please see www.StrongerTeam.com

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