Mobility Arch



The MOBILITY ARCH develops dynamic mobility. Use it to improve flexibility and range of motion in the groin, glutes, hamstring, and lower back while bending, stepping, squatting, and lunging. Excellent tool for off-season conditioning and  flexibility training.

Also ideal for obstacle courses and agility stations.

Measures 42″ wide. Adjusts from 30″ to 52″ with 12 height settings to choose from! To adjust the height, press the button and slide the frame up or down to the next stop. Select the height that’s right for your players.

The Arch can be set up two different ways:

  • Set feet in a “T” formation so the Mobility Arch is stable and will not tip. Use it for mobility training.
  • Set the feet in an “L” formation by unscrewing the front foot and the Mobility Arch resembles a hurdle and will tip forward. Use it for jumping.
For storage, simply rotate the feet parallel to the top bar and stack it on the floor or against a wall.
Gilman Gear Basketball Mobility Arches are wider and taller than a hurdle so it is better height for tall basketball players!
These are also safer than a hurdle because there is no crossbar to step on. They are lightweight and portable, made for use indoors or outdoors.

Teaches knee bend and low body position!
Develop low lateral agility!
Conditions players to stay in their stance!
Build stamina to fight fatigue!

Improve flexibility in groin, glutes, hamstring and lower back!
Improve range of motion while bending, squatting and lunging!

Powder Coated – Made entirely of aluminum so they will never rust!

Size: 42″ wide
Adjustability: 30‚ÄĚ to 52‚ÄĚ
Frame: Aluminum Tubing
Weight: 30 lbs.
Colors: Red, Blue, or Black

Two-Year Warranty


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